Saturday, March 16, 2019

Healthy Meatloaf Recipes Ground Beef

The bold colors of the antioxidant packed bell peppers arent just for decoration. Top each loaf with the remaining tomato sauce.

Meatloaf Recipe With The Best Glaze

Traditional meatloaf is made with ground beef pork and veal.

Healthy meatloaf recipes ground beef. 2 teaspoons chili powder. 1 can 14 12 ounces diced. Youll find that choosing healthier cuts means huge savings in calories and saturated fat.

Here we replace the veal with ground turkey for a tender flavorful and leaner version of the classic. See the world cancer research fund recommends limiting weekly consumption of red meat to. Ground beef is mixed with bread crumbs onions and parsley but my absolute favorite part is the topping on this meatloaf recipe.

1 teaspoon dried oregano. 3 garlic cloves minced. 1 large sweet red pepper chopped.

Meatloaf was always a dish my mom would make and a meal i absolutely loved so i wanted to keep this meatloaf recipe as close to hers as possible. 12 teaspoon ground cumin. 1 cup dry bread crumbs.

Cook and stir green bell pepper and onion in. Baking individual portions in muffin tins speeds cooking standardizes serving size and produces a moist delicious main dish. Bake at 350 for 30 minutes.

A simple way to make healthier meatloaf is to use lean meat whether its ground beef ground turkey or ground pork. 1 tablespoon olive oil. Pat into 7 small meatloaves and place on foil lined baking sheet that has been sprayed with cooking spray.

Red meat often comes up in conversations as being bad for you but if its prepared in healthy ground beef recipes and eaten as part of a healthy diet it can actually be a nutritious food. Our best healthy ground beef recipes. Ingredients 1 large onion chopped.

Stuff beef and couscous into sweet bell peppers for a nutritious protein packed meal. Heat olive oil in a skillet over medium heat. Spray a 9x5 inch loaf pan with cooking spray.

See for yourselfwe crunched the numbers for these common types of ground meat. I use a mixture of. Bake in the preheated.

Combine ground beef bread crumbs eggs carrot zucchini salt pepper. Bell peppers are loaded with vitamin c and they make the perfect all in one meal when stuffed with lean ground beef lentils and rice. Directions preheat oven to 400 degrees f 200 degrees c.

In a large bowl mix ground beef egg salt pepper 12 of the tomato sauce and the vegetable mixture.

Meatloaf Recipe American Style